A Dose Of Happy For 2012

1 Jan

The calendar has clicked over into 2012. This is the day on which thousands of people are quitting smoking, going on diet, starting an exercise program, or finally starting to write that novel they’ve always been talking about. I myself will be participating in the 5km Resolution Run later on today.

Although I’m not really big on the idea of making major life changes just because of what day it happens to be, New Years Day is a convenient time for us to re-evaluate our goals, see where we’re at, and maybe give ourselves a bit of a kick-start. For some people, it may indeed mean starting over, like pressing the reset button on the back of a mobile device.

2011 was an eventful year for me. Despite a poor season of training, I had some success in my races. I worked hard on my writing, and in the last couple of months of the year, I finally started to find some traction in the writing community. And of course, there was my wedding in April – a fantastic event that included friends and family from far away. Having my mom there, and my brother to walk me down the aisle, made it all extra-special.

Despite the good stuff, I found myself sinking towards the end of the year. I have, for several weeks now, been dealing with depression. It is something that I have chosen not to write about, because it’s such a painful, private thing. But it is something that I should at least acknowledge, if only to let other people suffering from this problem know that they are not alone.

I have been reading these articles about how the simple act of laughing releases natural happy-drugs into your brain, how the biggest single predictor of happiness is the degree to which a person does good for their fellow man, and how being around proactive people can spur you on to action in your own life. In other words, positivity breeds positivity.

In that spirit, I decided that I would start off 2012 on a positive note in my blog. I would host some guest writers: inspirational women who have done amazing things. A couple of the women I approached told me that writing something positive might help lift them out of their own states of psychological disequilibrium. So much the better! This became a little project to raise everyone’s spirits – mine, my guest writers, and any readers who need a lift.

I am excited about this week. For the next five days, my blog is given over to some women who inspire me and remind me that anything is possible.

We lead off tomorrow with single mom Kerry White, who tells us that although things have been kind of turbulent for her, life isn’t all that bad. It’s a wonderful reminder about perspective.

On Tuesday, we will hear from Sara Morgan, an autism mom who has also experienced the trauma of pregnancy loss. She brings these two things together and reminds us that where  there’s life, there’s hope.

On Wednesday, Phaedra Kennedy (who has the distinction of being the first friend I had in Canada) tells us about how she rose above some deeply sad and traumatic events in her personal life to have a phenomenal season of running.

Thursday is given over to Jennifer Burden, whose idea for a group blog for moms has ballooned into an entire project for social good that includes the United Nations.

And on Friday, we hear from my friend Margie Bryant, who gives a whole new meaning to the idea of turning your life around. Margie describes how she made the transformation from someone with no hope into someone with huge possibilities for great things.

I want to take this opportunity to thank each of these women for giving of themselves to contribute to my quest to start off the year on a positive note. I wish them all continued success in 2012.

And for everyone reading this, may 2012 be a year filled with love, peace and happiness, as well as just the right dose of adventure.

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One Response to “A Dose Of Happy For 2012”

  1. Jennifer Burden January 1, 2012 at 3:59 PM #

    Thank you, Kirsten. You have been so helpful to World Moms Blog and have been a part of making it so great! I am so happy to post on your blog this week!

    I love your positive drive. You can kick depression. You can do it!!!!!!

    Love,

    Jen 🙂

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