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Running With Purpose: A Photographic Record

21 May

I am participating in the 2012 Wordcount Blogathon, which means one post every day for the month of May.

I am currently reading a running book that has a lot of great advice in it. Since I will be posting a review of the book in the near future, I will not give away too much about it now, but one thing it says is that every run should have a a purpose. You shouldn’t just go out for a run for the sake of putting miles onto your running shoes. You should have a specific goal to improve endurance, train for hills, work on form, and so on.

It’s really too bad that I got this book so late in my training for next weekend’s half-marathon. I confess that my purpose on many of my long runs has been to simply get through the 18km or 20km without dying.

In general, though, my training has been a lot more focused than it was last season. I have incorporated hills and speed training. My long runs have included race pace segments, and in a couple of cases, actual races. I have done some strength training, although I have not been as consistent with it as I’d like to be. Since I started reading this book, I have been paying more attention to form, and in fact, one of my runs last week was entirely devoted to practicing my form.

Today was my last longish run before the half-marathon. At this point, my training is done. I’m either ready to race 21.1km or I’m not. Apart from keeping my limbs loose and relaxed, no running I do over the next seven days will improve my chances for a good race.

Therefore, my purpose for today’s run was simply to enjoy myself. And to take pictures.

A beautiful day is a welcome sight for a runner heading out of the front door

A perfect day for a run in the Rouge Valley

Beautiful reflections in the Rouge River

Lake Ontario in all of its springtime glory

A family of Canada geese enjoying the sunshine

Waving to my American friends on the other side of the lake

My favourite graffiti

Aerial view of the river I ran along earlier in the run

(Photo credit for all pictures: Kirsten Doyle)
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A Special Moment In The Light

10 May

As Gerard and I made our way down the aisle towards the church exit as just-newlyweds, we shared a special moment. It was one of those moments that succeeds in being private and public all at the same time – and we were lucky enough to have it captured in a series of photographs.

As we walked down the aisle, we saw a ray of bright sunshine breaking through the stained glass windows and landing directly on the aisle, like a beautiful natural spotlight. When we reached the light, we paused and took our moment…

Performing Artist In The Making?

16 Apr

Sometimes it is just not possible to write a post. People get sick or busy, unexpected things happen, and life just gets in the way.

Or sometimes people throw bridal showers for you – or in my case, Jack & Jill parties – and you spend the day drinking red wine and watching your future mother-in-law pay $50 for the privilege of throwing a pie in your fiance’s face.

The last of the guests has left, and the last glass of wine for the evening has been drained. It was a good, good day – one that I needed, because my stress levels have been through the roof. I’m in no fit state to write because I’ve had a lot of wine and I’m slurring my words. Instead, I offer you this picture of James acting like a ham.

Weekly Photo Challenge: Light

7 Apr

The theme for this week’s photo challenge is Light. This is one of those things that can be interpreted in many different ways. Instead of going for some metaphorical meaning, however, I decided to go the literal route today.

Candle In The Wind

Battle of nature: sun vs. storm

All roads lead to the light

A benefit of early morning running: witnessing the birth of a new day

Indiana sunset

Waiting for the bus under the glow of streetlights on a winter's morning

Driving home to the accompaniment of the sunset

Weekly Photo Challenge: Ocean

31 Mar

I thought I’d start participating in the weekly photo challenges. Some of the weekly themes are somewhat obscure, but this one – Oceans – is a nice one. Here are this week’s offerings.

Not really an ocean, but gives a hint of the vastness

Cape Town, South Africa.

Long Island - seeing the ocean for the first time

Couldn't resist this one - eyes the colour of the ocean

Life As Seen By My BlackBerry

17 Mar

On days when words fail me, my BlackBerry comes through. I have gotten into the habit of taking pictures with it, because it is so convenient. I don’t always have my camera with me when Kodak Moments crop up, but I always, always have my BlackBerry.

As a result, I have a multitude of pictures stored on this trusty little device (people are always telling me that iPhones are better, but since I’m anti-Apple and refuse to own anything that starts with “i”, I am not likely to find out). And so, on days when I do not have the time or the mental wherewithal to assemble coherent strings of related words, I can rely on my library of pictures.

As I do today, as I give you this photographic offering.

Yes, it's blurry, but it's still a great pic!

Dopey and Dopier

Sign made by James: No Dogs Allowed

What's he doing with his face?

What's he doing with his face again?

George and his creation

Proof that they *can* sit together quietly!

Move over, Gordon Ramsay!

Polar Bear Riding

14 Mar

I have been busy today. Busy at work, busy commuting, busy freaking out over wedding plans, busy getting the invitations prepared and sent out.

What this means is that today, I do not have time to write.

Instead, I offer you this picture of my children riding a polar bear.

Polar Bear riding!